MARIA HEALED, BACK ON THE TENNIS COURT
читать дальшеHello Everyone!
I am finally back on the court hitting tennis balls again! It is such a relief to be out there enjoying every second of it.
Let me tell you how I got to this point. As you know from my last doodle, I went to see the top shoulder specialist in NY and he sent me to work with a shoulder rehab specialist in Phoenix, Arizona. I was in Phoenix working on my shoulder for 10 weeks. We were working hard on my strength and building up all the muscles around my shoulder. Since I can only do that for 2 hours a day, I also worked really hard on working on other parts of my body. Unfortunately after my 10 weeks of shoulder rehab, I started hitting and serving again and I still felt the same exact pain that I have had in my shoulder since March. I went back to NY to see Dr.Altcheck on October 14 and we went to plan B. On the morning of October 15 Dr. Altcheck performed a minor arthroscopic surgery that lasted 22 minutes on my right shoulder.
The procedure was successful and very simple. I left the hospital a few hours after the procedure and flew to my home in Florida for 3 days and then I flew back to Phoenix to start working on my shoulder. The 10 weeks of shoulder strength before the procedure really helped the shoulder heal quicker. Dr. Altcheck thought my recovery would be very fast and he was right. I had full range of motion after 14 days, after 6 weeks I was throwing a foot ball and after 8 weeks I was back on the court where I belong. I know this entire process has made me stronger and more hungry. I miss competing so much. I am trying to do everything possible to be ready for Australia, but I have promised my doctors, coach and family that I will not rush back. Since I only started practicing 16 days ago, I have only been able to practice so many hours at a time which is why I don't feel like I am ready to compete at a high level right now and this is why I need to pull out of the exhibtion in Hong Kong. But the great news is that we have taken care of the problem that has been bothering me so much over the last couple of years, and now is the time to get into what I call 'match shape'. I know my shoulder will be 100 percent by Australia, I just need to see if I have enough tennis training to be ready for that level. I want to thank all my great fans for their support, it meant so much to me during these tough weeks. I hope everyone has a great holiday.
Maria